Health Disclaimer

Important Information

RealFoodRoots provides general educational information about whole food nutrition and the relationship between food structure and body weight science. The content presented on this site is not intended to be, and should not be construed as:

• Medical diagnosis or treatment recommendations
• Nutritional counselling or personalised dietary guidance
• Clinical nutrition advice or medical nutrition therapy
• Professional health or wellness advice
• Substitutes for professional medical consultation
• Therapeutic interventions or health management strategies

Individual Variation

Individual responses to dietary changes, food types, and nutrition-related interventions vary considerably based on genetic factors, existing health status, digestive function, metabolic characteristics, medications, lifestyle factors, and numerous other variables. What appears beneficial based on population-level research may not be appropriate or effective for every individual.

Responsibility

Individuals using this website assume full responsibility for any actions taken based on its content. The creators and maintainers of RealFoodRoots make no representations or warranties regarding the accuracy, completeness, or appropriateness of the information provided for any individual's specific circumstances.

Professional Consultation

For any concerns regarding personal health, nutritional needs, dietary management, or medical conditions, please consult appropriate qualified healthcare professionals including registered physicians, registered dietitian nutritionists, or other accredited health professionals who can assess your individual circumstances and provide personalised guidance.

No Commercial Intent

This site provides educational content without commercial motivation. We do not sell products, services, or personalised recommendations. We do not have financial interests in influencing your dietary choices.